Awesome LINKS

 

Great WOD movement library

http://stupideasypaleo.com/ 
Awesome Food, Awesome Stephanie McCormack. Easy tips and tricks for healthy living


http://crossfitcoronado.com/ 
WOD killas. This garage produces animals even the SPCA can't handle

https://www.facebook.com/Crossfit4Fire

Some like it hotter than others... 
 

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